Is Vega One All-In-One Shake Chocolate Flavoured Dairy Free?
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Ingredients
PEA PROTEIN, FLAXSEED, COCOA POWDER (PROCESSED WITH ALKALI], PEA STARCH, ORGANIC ACACIA GUM, HEMP PROTEIN, SACHA INCHI PROTEIN, ORGANIC GELATINIZED MACA ROOT, ORGANIC BROCCOLI, ORGANIC SPIRULINA, ORGANIC KALE, STEVIA LEAF EXTRACT, ORGANIC MARINE ALGAE, DRIED FRUIT AND VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, CHERRY, BLUEBERRY, STRAWBERRY, MUSHROOM), CHLORELLA VULGARIS, PAPAIN, CITRIC ACID, BEET ROOT POWDER, PROBIOTICS (BACILLUS COAGULANS), DRIED FRUIT BLEND (GRAPE SEED EXTRACT, ORGANIC POMEGRANATE, AÇAI, MANGOSTEEN, ORGANIC GOJI, ORGANIC MAQUI), NATURAL FLAVOURS. MAY CONTAIN TRACES OF PEANUTS, MILK, SOY, EGGS, TREE NUTS, AND MUSTARD SEEDS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.