Is Vega One Organic Mocha Flavored All-in-One Shake Drink Mix Vegan?
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Ingredients
Pea Protein (Organic), Cocoa Powder (Organic) (Processed With Alkali), Vega One Veggies And Fruits Blend (Organic) (Carrot Juice Powder (Organic), Spinach Powder (Organic), Acerola Cherry Juice Powder (Organic), Chard Powder (Organic), Kale Powder (Organic), Lettuce Powder (Organic), Pomegranate Juice Powder (Organic), Blueberry Juice Powder (Organic), Acai Powder (Organic)), Golden Flaxseed (Organic), Pea Starch (Organic), Agave Inulin Powder (Organic), Natural Flavors, Quinoa Sprouts (Organic) (Sprouted In Water With Vitamins B1, B2, B3, B5, B6, And B7), Chia Seed Powder (Organic), Maca Root Powder (Organic), Sunflower Seed Protein (Organic), Pumpkin Seed Protein (Organic), Spirulina (Organic), Sacha Inchi Powder (Organic), Stevia Extract (Organic), Probiotics (Bacillus Coagulans), Xanthan Gum, Sea Salt, Bromelain, Mushroom Powder (Organic).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.