Is KA'Chava Vanilla The All-In-One Nutrition Shake Vegan?
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Ingredients
Plant Protein Blend [yellow Pea Protein, Organic Brown Rice Protein, Organic Amaranth, Organic Quinoa, Organic Sacha Inchi], Omega Efa & Fiber Blend [organic Acacia, Organic Whole Grain Oat, Flaxseed, Chia Seed, Soluble Vegetable Fiber], Coconut Milk, Superfruit Blend [organic Coconut Nectar, Acai Berry, Organic Maqui, Camu-camu, Organic Jujube, Organic Blackberry, Organic Blueberry, Organic Raspberry, Organic Acerola, Organic Baobab, Organic Goji, Organic Papaya, Organic Pomegranate], Natural Flavors, Oat Milk, Vitamin & Mineral Blend [tricalcium Phosphate, Magnesium Oxide, Ascorbic Acid, D-alpha-tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Amino Acid Chelate, Calcium Pantothenate, Vitamin A Palmitate, Potassium Iodide, Selenium Amino Acid Chelate, Chromium Amino Acid Chelate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Manganese Amino Acid Chelate, Ergocalciferol, Cyanocobalamin, Folic Acid], Adaptogen Blend [organic Maca Root, Organic Maitake Mushroom, Organic Reishi Mushroom, Organic Shiitake Mushroom, Organic Ginger, Organic Cordyceps Mushroom], Sodium Chloride, Super Greens & Vegetable Blend [organic Beet Root, Organic Carrot, Chlorophyll, Organic Purple Potato, Organic Tomato, Organic Parsley, Moringa, Organic Barley, Organic Kale, Organic Spirulina, Organic Wheat Grass], Xanthan Gum, Guar Gum, Lo Han Fruit Extract, Probiotic & Prebiotic Blend [inulin, Lactobacillus Rhamnosus Lrha51™, Lactobacillus Acidophilus Uala-01™], Digestive Enzyme Blend [amylase, Protease, Cellulase, Lactase, Lipase]. Contains Tree Nuts (Coconut).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.