Is Vega Plant-Based Original Protein Greens Vegan?

Ingredients

Calcium, Iron, Potassium, Vitamin A, Vitamin C, Vitamin K, Pea protein, pea starch, acacia gum, spinach powder, coconut oil powder, natural flavors, stevia leaf extract, organic kale powder, guar gum, xanthan gum, organic alfalfa grass powder, rosemary extract, broccoli powder. Manufactured in a facility that also processes milk, soy, peanuts, eggs, tree nuts, and sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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