Is Vega Protein Crisps - Garlic & Herb - 5ct/7.9oz Total Vegetarian?

Ingredients

Rice Meal, Brown Rice Protein, Pea Protein, Sunflower Oil, Seasoning (Tapioca Starch, Salt, Natural Flavors, Onion Powder, Garlic Powder, Cane Sugar, Coconut Oil, Annatto Extract, Lactic Acid, Spices, Citric Acid, Malic Acid)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Vega Protein Crisps - Garlic & Herb - 5ct/7.9oz Total is available at 1 retailer

About this product

Snack · Piece, Pouch