Is VEGA SPORT ELECTROLYTE HYDRATOR (LEMON LIME) – 168G + BONUS ITEM Vegetarian?

Ingredients

Vitamin C (As Calcium Ascorbate), Calcium (As Calcium Ascorbate), Phosphorus (As Calcium Phosphate Tribasic), Magnesium (As Magnesium Sulfate), Zinc (As Zinc Citrate Dihydrate), Selenium (As Selenium Hvp Chelate), Mcg Copper (As Cupric Citrate), Copper (As Cupric Citrate), Chromium (As Chromium Lll Polynicotinate), Chloride (As Sodium Chloride), Sodium Chloride, Potassium Citrate, Natural Lemon And Lime Flavors, Citric Acid, Dl-malic Acid, Stevia Extract, Silicon Dioxide

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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