Is VEGA SPORT ENERGY BITES (COCONUT CASHEW BUTTER) – 160G Vegan?

Ingredients

Date Paste, Cashew Butter, Oat Flour, Inulin (From Chicory Root), Rolled Oats, Medium Chain Triglycerides From Coconut Oil, Coconut Flakes, Quinoa Crisps, Cacao Nibs, Chia Seeds, Flaxseeds, Sunflower Lecithin, Sea Salt, Natural Flavours, Rosemary Extract (For Freshness)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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