Is VEGA SPORT ENERGY BITES (COCONUT CASHEW BUTTER) – 160G Vegetarian?

Ingredients

Date Paste, Cashew Butter, Oat Flour, Inulin (From Chicory Root), Rolled Oats, Medium Chain Triglycerides From Coconut Oil, Coconut Flakes, Quinoa Crisps, Cacao Nibs, Chia Seeds, Flaxseeds, Sunflower Lecithin, Sea Salt, Natural Flavours, Rosemary Extract (For Freshness)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products