Is VEGA SPORT ENERGY BITES (PEANUT BUTTER BANANA) – 160G Vegan?
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Ingredients
Date Paste, Oat Flour, Cashew Butter, Inulin (From Chicory Root), Rolled Oats, Banana Paste, Peanut Butter, Medium Chain Triglycerides From Coconut Oil, Almond Meal, Pumpkin Seeds, Peanuts, Flaxseeds, Chia Seeds, Natural Flavours, Sunflower Lecithin, Sea Salt, Rosemary Extract (For Freshness)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.