Is Vega Sport Plant-Based Recovery Accelerator Apple Berry Powder Low FODMAP?

Ingredients

Vitamin A ( as : Vitamin A Palmitate ) , Thiamin ( as : Thiamine Hydrochloride ) , Niacin ( as : Niacinamide ) , Pantothenic Acid ( as : Calcium D-Pantothenate ) , Magnesium ( as : Magnesium Citrate ) , Zinc ( as : Zinc Citrate ) , Chloride ( as : Sodium Chloride ) , Pea Protein ( Pisum Sativum ) , ( , from : Pea Protein Powder ) , Glucosamine Hydrochloride , Brown Rice Protein ( Oryza Sativa ) ( , from : Brown Rice Protein Powder ) , L-Arginine , Devil's Claw ( Harpagophytum Procumbens ) ( Root ) , American Ginseng ( Panax Quinquefolius ) Extract ( Root ) , Ginsenosides , Astragalus ( Astragalus Membranaceus ) ( Root ) , Turmeric Extract ( Curcuma Longa ) Extract ( Rhizome ) , Curcuminoids , Cayenne ( Capsicum Annuum ) ( Fruit ) , Other Ingredients : Brown Rice Syrup Solids , Natural Flavors , Potassium Citrate , Red Beet Juice Powder(For Color) , Sodium Chloride , Citric Acid , Malic Acid , Stevia Leaf Extract .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products