Is Vega Sport Plant Protein Bar, Chocolate Peanut Butter, 15g Protein, 12 Ct Dairy Free?

Ingredients

Brown Rice Protein, Tapioca Syrup, Pea Protein, Organic Sugar, Vegetable Glycerin, Organic Agave Syrup, Peanut Butter, Palm Kernel Oil, Sunflower Oil, Rice Starch, Natural Flavors, Organic Peanut Flour, Cocoa Powder, Chocolate Liquor, Inulin (From Chicory Root), Cocoa Powder (Processed With Alkali), Tart Cherry Powder, Organic Peanut Extract, Sea Salt, Sunflower Lecithin, Contains Peanuts, Manufactured In A Facility That Also Processes Dairy, Soy, Egg And Tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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