Is Vega Sport Premium Protein Powder Mocha -- 12 Packets GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- black pepper extract
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Pea Protein, Natural Flavors, Cocoa Powder (Processed With Alkali), Pumpkin Seed Protein, Organic Sunflower Seed Protein, Alfalfa Protein, Tart Cherry Powder, Beet Root Powder (For Color), Stevia Leaf Extract, Sea Salt, Xanthan Gum, Probiotics (Bacillus Coagulans), Bromelain, Turmeric Extract, Black Pepper Extract, Manufactured In A Facility That Also Processes Peanuts, Dairy, Soy, Egg And Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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