Is Vega Sport Sugar-Free Pre Workout Energizer Powder, Strawberry Lemonade, 4.3oz GERD Friendly?
Why it's not GERD friendly
- citric acid
- lemon extract
- organic lemon powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Natural Flavors, Malic Acid, Coconut Water Powder, Organic Lemon Powder, Stevia Leaf Extract, Citric Acid, Organic Beet Root Powder (For Color), Lemon Extract, Calcium Chloride, Contains: Coconut, Manufactured In A Facility That Also Processes Peanuts, Dairy, Soy, Egg, Tree Nuts
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Where to buy
Vega Sport Sugar-Free Pre Workout Energizer Powder, Strawberry Lemonade, 4.3oz is available at 1 retailer
About this product
Supplement · Powder


