Is VEGAN 15.08.2026 07070138 R.R.P £2.69 aren ORGANIC Vegan?

Ingredients

Grain [whole rye meal" (43%), whole spelt meal (8%), whole rye flour (4%), whole green spelt meal (2%), water, sea salt, yeast. From organic cultivation. Spelt is a kind of wheat Allergens:

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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