Is Vegan Almond Vegetarian?

Ingredients

56% dark chocolate (cocoa mass, sugar, cocoa butter, emulsifier: lecithins (soya)), sugar, 15% almonds, cocoa mass, vegetable fats (coconut, shea), cocoa product with rice syrup and chickpea protein (sugar, cocoa butter, rice syrup powder, chickpea protein concentrate, emulsifier: lecithins, natural vanilla flavour), cocoa butter, salt, flavours, humectant: invertase; antioxidant: ascorbic acid; emulsifier: lecithins (soya). Cocoa: 55% min. in the dark chocolate. Contains traces of other nuts (hazelnuts, cashews, pistachios, walnuts), milk, gluten and eggs. Nettogewicht: Net weight: e 60 g Vor Wärme geschützt und trocken lagern./Protect from heat and store dry. Mindestens haltbar bis:/

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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