Is Vegan Buffalo Salad, 0.42 lb Dairy Free?

Ingredients

soy nuggets (nugget (soybean protein, soy fiber, condensed wheat protein, water, soybean oil, sea salt, vegetarian seasonings (soy amino acids, vegetable extracts, sea salt)), sauce (water, rock sugar, wheat syrup, white pepper, red pepper, sesame seed oil)), buffalo vegan sauce (hot sauce (cayenne pepper, vinegar, water, salt, garlic powder), onions, organic agave nectar, organic dehydrated garlic, chipotle peppers, organic onion powder, organic canadian spice (sea salt, organic spices, organic dehydrated vegetables (organic onion, organic garlic, organic green bell pepper), dill oil (natural extractives of dill weed with other natural flavors))), carrots, celery, vegan mayonnaise (expeller pressed canola oil, water, distilled vinegar, sugar, salt, mustard seed, pea protein isolate, pea protein, potato protein, lemon juice concentrate, tamarind seed gum, natural flavor), green onions, parsley, expeller pressed canola oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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