Is Vegan Buffalo Salad, 0.42 lb Gluten Free?

Ingredients

soy nuggets (nugget (soybean protein, soy fiber, condensed wheat protein, water, soybean oil, sea salt, vegetarian seasonings (soy amino acids, vegetable extracts, sea salt)), sauce (water, rock sugar, wheat syrup, white pepper, red pepper, sesame seed oil)), buffalo vegan sauce (hot sauce (cayenne pepper, vinegar, water, salt, garlic powder), onions, organic agave nectar, organic dehydrated garlic, chipotle peppers, organic onion powder, organic canadian spice (sea salt, organic spices, organic dehydrated vegetables (organic onion, organic garlic, organic green bell pepper), dill oil (natural extractives of dill weed with other natural flavors))), carrots, celery, vegan mayonnaise (expeller pressed canola oil, water, distilled vinegar, sugar, salt, mustard seed, pea protein isolate, pea protein, potato protein, lemon juice concentrate, tamarind seed gum, natural flavor), green onions, parsley, expeller pressed canola oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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