Is Vegan Caesar Salad, 8.1 oz Dairy Free?

Ingredients

lettuce, caesar seed cheese (cashew, sunflower seed, sesame seed, hemp seed, extra virgin olive oil, nutritional yeast, himalayan pink salt, garlic powder), kale, garbanzo crouton (garbanzo bean, extra virgin olive oil, himalayan pink salt, cumin powder), caper, water, sea salt, citric acid, dressing: cashew, filtered water, lemon juice, extra virgin olive oil, apple cider vinegar, worcestershire sauce (apple cider vinegar, filtered well water, molasses, wheat-free tamari (water, soybean, salt), dehydrated cane juice, salt, lemon juice concentrate, ginger puree, tamarind, cayenne puree, garlic powder, xanthan gum, shiitake mushroom, allspice, clove, orange extract, lemon extract, natural onion flavor (onion oil), natural smoke flavor), dijon mustard (distilled white vinegar, water, mustard seed, sea salt, clove), garlic powder, garlic, himalayan pink salt ,organic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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