Is Vegan Caesar Salad, 8.1 oz Alpha-Gal Friendly?

Ingredients

lettuce, caesar seed cheese (cashew, sunflower seed, sesame seed, hemp seed, extra virgin olive oil, nutritional yeast, himalayan pink salt, garlic powder), kale, garbanzo crouton (garbanzo bean, extra virgin olive oil, himalayan pink salt, cumin powder), caper, water, sea salt, citric acid, dressing: cashew, filtered water, lemon juice, extra virgin olive oil, apple cider vinegar, worcestershire sauce (apple cider vinegar, filtered well water, molasses, wheat-free tamari (water, soybean, salt), dehydrated cane juice, salt, lemon juice concentrate, ginger puree, tamarind, cayenne puree, garlic powder, xanthan gum, shiitake mushroom, allspice, clove, orange extract, lemon extract, natural onion flavor (onion oil), natural smoke flavor), dijon mustard (distilled white vinegar, water, mustard seed, sea salt, clove), garlic powder, garlic, himalayan pink salt ,organic

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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