Is Vegan Caramelised Biscuit Cupcakes Vegan?

Ingredients

Icing Sugar, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Sugar, Rapeseed Oil, Coconut, Palm Oil, Palm Fat, Cider Vinegar, Flavouring, Humectant (vegetable Glycerin), Raising Agents (sodium Bicarbonate, Potassium Carbonates, Disodium Diphosphate, Calcium Phosphate), Shea Fat, Colour (plain Caramel), Preservative (potassium Sorbate), Salt, Invert Sugar Syrup, Cinnamon, Emulsifiers (mono- And Di-glycerides Of Fatty Acids, Sunflower Lecithins). May Contains Wheat And Soya.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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