Is vegan cauliflower, coconut and chickpea pie Vegan?

Ingredients

Cauliflower, Malted Wheat Flour (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Malted Wheat Flakes, Barley Flour, Wheat Gluten, Malted Wheat Flour), Water, Rapeseed Oil, Onion, Coconut, Palm Oil, Chickpeas, Cornflour, Coconut Flakes, Ginger, Parsley, Turmeric, Salt, Dextrose Monohydrate, Yeast Extract, Coriander, Garlic Puree, Chilli, Wheat Flour, Sage Extract, Black Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products

About this product

Frozen Meal · Slice, Frozen