Is Vegan Chicken Tikka Masala, 10.5 oz Dairy Free?


Ingredients
Soybean Fiber, Wheat Protein, Tapioca Starch, Water, Soybean Oil, Soy Sauce (Water, Soybean, Wheat, Salt, Cane Sugar), Raw Cane Sugar, Sea Salt, White Pepper, Yeast Extract, Trehalose., Tikka Masala Sauce: Fresh Onions, Water, Fresh Tomatoes, Tomato Paste, Extra Virgin Olive Oil, Blend of Spices, Fresh Garlic Puree, Fresh Ginger Puree, Fresh Cilantro, Salt & Citric Acid
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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