Is Vegan Chick'n Orzo Soup, 23.5 oz Gluten Free?

Ingredients

water, vegan chick'n strips (water, soy protein isolate, vital wheat gluten, yeast extract, organic cane sugar, canola oil, natural flavors, color added, sea salt, pea protein, salt, carrot fiber, sugar beet fiber, onion powder, turmeric extractives), celery, carrot, onion, orzo (semolina (wheat), niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid), sea salt, nutritional yeast (dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, cyanocobalamin), yeast extract, dextrose, maltodextrin, cane sugar, parsley, carrot powder, celery seed, white pepper, thyme, turmeric, dill, nisin, non-gmo

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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