Is Vegan Chocolate Chip Cookie Mini Muffins (12 Pk), 10 oz Vegan?

Ingredients

Non-gmo Sugar, Non-gmo Unenriched Flour, Non-gmo Organic Rice Milk (Filtered Water, Brown Rice (Partially Milled), Non-gmo Canola Oil And/or Safflower Oil And/or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non-gmo Expeller-pressed Canola Oil, Non-gmo Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Sunflower Lecithin), Natural Vanilla Flavouring), Water, Salt, Non-gmo Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate (Baking Soda), Non-gmo Corn Starch), Baking Soda (Sodium Bicarbonate), Non-gmo Vanilla, Contains: Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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