Is Vegan Chocolate Chip Cookies 6pk Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Palm Oil, Vegan Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Water, Vanilla Paste, Sea Salt, Baking Soda, Chocolate Flavor, Natural Flavor, Baking Powder, Chickpea Flour, Kelp, Sunflower Lecithin, Baking Soda
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.