Is VEGAN CHOCOLATE PEANUT (MAZAPAN) BUTTER CUPS WITH CRUNCHY AMARANTH, CHUNKY PEANUT BUTTER & AMARANTH GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

bittersweet chocolate

bittersweet chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BITTERSWEET CHOCOLATE (MUSCOVADO SUGAR, ALMONDS, ORGANIC CACAO LIQUOR, ORGANIC CACAO BUTTER, ORGANIC CACAO, SOY LECITHIN, VANILLA EXTRACT, HIMALAYAN SALT), PEANUTS, ORGANIC BLUE AGAVE SYRUP, ORGANIC AMARANTH SEEDS, COCONUT SUGAR, VANILLA EXTRACT, HIMALAYAN SALT.

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