Is Vegan double chocolate chip cookies GERD Friendly?
Why it's not GERD friendly
- cocoa powder
- cocoa mass
- cocoa butter
- chocolate chips
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, chocolate chips (19%) (cocoa mass, sugar, cocoa butter, emulsifier: lecithins (sunflower)), palm oil, partially inverted sugar syrup, cocoa powder (2,5%), raising agents: sodium carbonates, ammonium carbonates, diphosphates, flavouring, salt,
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