Is Vegan Gluten Free Chocolate Cupcake, 3.7 oz Dairy Free?
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Ingredients
gluten-free vegan chocolate cupcake flour blend (brown rice flour, tapioca starch, white rice flour, potato starch, sorghum flour, arrowroot starch, sweet rice flour, guar gum, rice bran), flax milk (water, cold pressed flax oil, tapioca starch, tricalcium phosphate, sunflower lecithin, natural flavors, sea salt, vanilla, gellan gum xanthan gum), cane sugar, expeller pressed canola oil, cacao powder, vanilla, baking soda, aluminum-free baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), salt, frosting: powdered sugar, palm shortening flax milk (water, cold pressed flax oil, tapioca starch, tricalcium phosphate, sunflower lecithin, natural flavors, sea salt, vanilla, gellan gum, xanthan gum), vanilla extract, vanilla bean paste, propylene glycol natural flavoring
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.