Is VEGAN GREENS+ O (NATURAL) - 228G Vegetarian?

Ingredients

Organic Spirulina, Daucus Carrota: Organic Carrot, Malus Domestica: Organic Apple Peel (Appleboost), Sunflower Lecithin, Salvia Hispanica L,: Organic Chia Seed, Organic Flaxseed Concentrate, Medicago Sativa: Organic Alfalfa Grass, Chlorella Vulgaris: Organic Chlorella (Cracked Cell), Citrus Bioflavonoids Citrus Bioflavonoids, Oryza Sativa: Organic Brown Rice, Broccoli Seed Extract Standardized To 10% Sulphoraphane Glucosinolate 4:1 , 40, Beta Vulgaris: Organic Red Beet Root, Brassica Oleracea Italica: Organic Broccoli Sprout, Calcium D-glucarate, Alpha Lipoic Acid, Taurine, Green Tea Leaf Extract (Standardized To 15% Polyphenols), Molybdenum (Citrate), Non Medical, Stevia Rebaudiana: Organic Stevia Leaf

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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