Is VEGAN LASAGNA Dairy Free?

Ingredients

WATER, ORGANIC ALMONDMILK (ORGANIC ALMOND BASE [WATER, ORGANIC ALMONDS], ORGANIC CANE SUGAR, POTASSIUM CITRATE, SEA SALT, CARRAGEENAN, ERGOCALCIFEROL [VITAMIN D2], RIBOFLAVIN [VITAMIN B2], VITAMIN A PALMITATE), ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC VEGETABLE BLEND (ORGANIC GREEN BELL PEPPER, ORGANIC YELLOW ONION, ORGANIC ZUCCHINI, ORGANIC TOMATO, ORGANIC RED BELL PEPPER), ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC TOMATO CONCENTRATE, ORGANIC MUSHROOMS, ORGANIC CARROTS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC ONION, ORGANIC WHEAT FLOUR, ORGANIC CELERY, ORGANIC VEGETABLE BASE (ORGANIC COOKED VEGETABLES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], SEA SALT, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER), ORGANIC ROASTED GARLIC, ORGANIC NUTRITIONAL YEAST, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, SEA SALT, ORGANIC CORNSTARCH, SALT, ORGANIC SPICES (ORGANIC BLACK PEPPER, ORGANIC ROSEMARY, ORGANIC SAGE), ORGANIC DEHYDRATED GARLIC, ORGANIC DEHYDRATED ONION.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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