Is VEGAN MOCK CHICKEN SALAD, VEGAN MOCK CHICKEN Dairy Free?

Ingredients

SOY NUGGETS (NON-GMO SOYBEAN PROTEIN, SOY FIBER, CONDENSED WHEAT PROTEIN, SOYBEAN OIL, SEA SALT AND VEGETARIAN SEASONING [SOY AMINO ACID, VEGETABLE EXTRACT, AND SEA SALT], SAUCE [WATER, ROCK SUGAR, WHEAT SYRUP, WHITE & RED PEPPER, AND SESAME SEED OIL]), VEGAN MAYO SPREAD (EXPELLER-PRESSED CANOLA OIL, WATER, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SUGAR, SALT, MUSTARD SEED, PEA PROTEIN ISOLATE AND PEA PROTEIN, POTATO PROTEIN, LEMON JUICE CONCENTRATE, TAMARIND SEED GUM, NATURAL FLAVOR), CELERY, GREEN ONION, PARSLEY, VINEGAR POWDER, SALT, BLACK PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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