Is VEGAN NOODLE Dairy Free?

Ingredients

WATER, LINGUINI PASTA (DURUM SEMOLINA, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY NUGGETS (NON-GMO SOYBEAN PROTEIN, SOY FIBER, CONDENSED WHEAT PROTEIN, SOYBEAN OIL, SEA SALT, AND VEGETARIAN SEASONING [SOY AMINO ACID, VEGETABLE EXTRACT, AND SEA SALT], SAUCE [WATER, ROCK SUGAR, WHEAT SYRUP, WHITE & RED PEPPER, AND SESAME SEED OIL]), CARROT, ONION, RED MISO* (WHOLE SOYBEANS*, RICE KOJI*, SEA SALT, WATER, KOJI SPORES), CELERY, VEGETABLE BASE (VEGETABLE JUICES [TOMATO, MUSHROOM, ONION, CARROT, CELERY], SALT AND NATURAL FLAVOR), SALT, NUTRITIONAL YEAST FLAKES (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE [B6], RIBOFLAVIN, THIAMINE HYDROCHLORIDE [THIAMINE], FOLIC ACID, COBALAMIN [B12]), TURMERIC.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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