Is VEGAN ORGANIC ALL IN ONE SHAKE & GO (FRENCH VANILLA) - 860G Dairy Free?

Ingredients

Plant Blend, Organic Live Greens Base, Beta-carotene, Vitamin A, Vitamin D3 (Cholecalciferol (Lichen)), Vitamin E (D-alpha Tocopherol), Vitamin C (Calcium Ascorbate), Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Niacinamide, Pantothenic Acid (Calcium D-pantothenate), Vitamin B6 (Pyridoxal 5'- Phosphate), Vitamin B12 (Cyanocobalamin), Folic Acid, Biotin, Calcium (Citrate), Magnesium (Citrate), Zinc (Citrate), Iodine (Potassium Iodide), Citrate Monohydrate, Amino Acid Profile, Alanine, Arginine, Aspartic Acid, Cysteine, Glutamic Acid, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Threonine, Tryptophan, Tyrosine, Valine, Plant Blend: (Pea , Sprouted Brown Rice , Pumpkin, Quinoa, Chlorella (Chlorella Vulgaris) (Broken Cell), Spirulina (Arthrospira Plantensis) (Whole)), Organic Live Greens Base: (Alfalfa, Barley Grass, Carrot, Cabbage, Arugula, Broccoli, Cauliflower, Red Radish, Upland Cress, Watercress, Wheat Grass, Kale, Tomato, Beet, Peppers, Swiss Chard, Spearmint, Parsley, Celery, Basil, Artichoke, Black Radish, Cilantro, Dandelion, Amla, Ginger), Natural Flavours, Vegan Creamer Blend, Sunflower Lecithin, Pectin, Guar Gum, Stevia Leaf Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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