Is VEGAN ORGANIC ALL IN ONE SHAKE & GO (FRENCH VANILLA) - 860G Vegan?

Ingredients

Plant Blend, Organic Live Greens Base, Beta-carotene, Vitamin A, Vitamin D3 (Cholecalciferol (Lichen)), Vitamin E (D-alpha Tocopherol), Vitamin C (Calcium Ascorbate), Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Niacinamide, Pantothenic Acid (Calcium D-pantothenate), Vitamin B6 (Pyridoxal 5'- Phosphate), Vitamin B12 (Cyanocobalamin), Folic Acid, Biotin, Calcium (Citrate), Magnesium (Citrate), Zinc (Citrate), Iodine (Potassium Iodide), Citrate Monohydrate, Amino Acid Profile, Alanine, Arginine, Aspartic Acid, Cysteine, Glutamic Acid, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Threonine, Tryptophan, Tyrosine, Valine, Plant Blend: (Pea , Sprouted Brown Rice , Pumpkin, Quinoa, Chlorella (Chlorella Vulgaris) (Broken Cell), Spirulina (Arthrospira Plantensis) (Whole)), Organic Live Greens Base: (Alfalfa, Barley Grass, Carrot, Cabbage, Arugula, Broccoli, Cauliflower, Red Radish, Upland Cress, Watercress, Wheat Grass, Kale, Tomato, Beet, Peppers, Swiss Chard, Spearmint, Parsley, Celery, Basil, Artichoke, Black Radish, Cilantro, Dandelion, Amla, Ginger), Natural Flavours, Vegan Creamer Blend, Sunflower Lecithin, Pectin, Guar Gum, Stevia Leaf Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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