Is Vegan Pea & Ham Soup Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- meat-free ham-style pieces
- natural flavouring
meat-free ham-style pieces
Dietitian noteHam comes from pig, and thus contains mammalian meat.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Green Peas, Coconut Milk, Meat-free Ham-style Pieces, Soya Protein Concentrate, Barley Malt Extract, Natural Flavouring, Colours: Iron Oxide, Rice Flour, Sugar, Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Dried Vegetables (Onion, Parsnip, Parsley), Sunflower Oil, Spices (Turmeric, Lovage, Pepper, Garlic, Mace, Nutmeg), Spice Extract), Black Pepper
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Soup · Liquid


