Is VEGAN PESTO & ROASTED ARTICHOKE MADE WITH ORGANIC PESTO VEGGIE CRUST PIZZA, PESTO & ROASTED ARTICHOKE Vegetarian?

Ingredients

FILTERED WATER, ORGANIC VEGAN MOZZARELLA-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVORING, ORGANIC FRUIT AND VEGETABLE CONCENTRATE (ORGANIC CARROT, ORGANIC PUMPKIN AND ORGANIC APPLE]), ORGANIC PESTO (ORGANIC BASIL, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC GARLIC), ORGANIC TAPIOCA STARCH, ARTICHOKES, ORGANIC BROCCOLI, ORGANIC CAULIFLOWER, ORGANIC SWEET POTATOES, ORGANIC BROWN RICE FLOUR, ORGANIC TOMATOES, ORGANIC POTATO STARCH, SOY CHEEZE-MOZZARELLA TYPE (FILTERED WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC SOY MILK POWDER, NATURAL FLAVORS, INULIN (CHICORY ROOT EXTRACT), AGAR AGAR, SEA SALT, ORGANIC SOY PROTEIN, LACTIC ACID), EXTRA VIRGIN OLIVE OIL, ORGANIC RED ONIONS, ORGANIC POTATO FLOUR, ORGANIC CANE SUGAR, PSYLLIUM, BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA, CORNSTARCH), ORGANIC FLAX SEED MEAL, SEA SALT, YEAST, ORGANIC GARLIC, LEMON JUICE, SPICES, BLACK PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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