Is Vegan Power Sandwich, 8 oz Gluten Free?

No. This product is not gluten free as it lists 7 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

Why it's not gluten free

  • whole wheat bread
  • wheat
  • whole wheat flour
  • wheat gluten
  • wheat bran
  • cultured wheat flour
  • cracked wheat
  • food starch
  • steel cut oats
  • oat fiber
  • organic wheat starch

whole wheat bread

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

whole wheat bread (whole wheat flour, water, wheat gluten, cane sugar, molasses, contains 2% or less of the following: expeller pressed canola oil, yeast, cultured wheat flour, salt, wheat bran, steel cut oats, oat fiber, cracked wheat, organic wheat starch, organic soy lecithin (emulsifier), organic distilled white vinegar, organic modified cornstarch, ascorbic acid, microbial enzymes), filling: organic tofu (filtered water, organic soybeans, nigari (a natural coagulant)), organic textured soy, canola oil, romaine lettuce, tomato, tamari (water, soybeans, wheat, salt), egg-free mayonnaise (canola oil, white vinegar, contains less than 2% of spice, salt, sugar, pea protein, lemon juice, food starch, fruit and vegetable juice, xanthan gum, calcium chloride), garlic, black pepper, salt, cumin, cayenne pepper

Check Vegan Power Sandwich, 8 oz against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Vegan Power Sandwich, 8 oz is available at 1 retailer

Whole Foods

About this product

Bread · Whole

Flavor
GarlickySpicySavoryUmami
Texture
CreamySoftCrunchy
Commonly used for
SandwichLunchSnackingMeal Prep