Is Vegan Ranch Baked Puffs, 3.2 oz Vegetarian?

Ingredients

Chickpea Puffs (Chickpea Flour, Lentil Flour, Chickpea Protein, Pea Hull Fiber, Sea Salt), Expeller Pressed High Oleic Sunflower Oil, Vegan Ranch Seasoning (Gum Arabic, Sea Salt, Garlic Powder, Onion Powder, Yeast Extract, Natural Flavor, Spice, Lactic Acid*, Citric Acid, Dehydrated Parsley, Expeller Pressed Sunflower Oil, Tapioca Starch, Stevia Leaf Extract)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Vegan Ranch Baked Puffs, 3.2 oz is available at 1 retailer

About this product

Snack · Granule