Is Vegan Rob’s – Dairy Free Cheddar Puffs (Case Of 12 – 3.5 Oz) Vegetarian?
Description
Bold, tangy cheddar-like flavor and airy, crunchy puff texture suit casual snacking, party bowls, and lunchboxes. Reviewers frequently note satisfying crispness and intense savory taste, praising portability and kid appeal; some mention occasional oiliness and fragile crumbs. Overall, used as an on-the-go snack or sharing item at gatherings and picnics.
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Description
Bold, tangy cheddar-like flavor and airy, crunchy puff texture suit casual snacking, party bowls, and lunchboxes. Reviewers frequently note satisfying crispness and intense savory taste, praising portability and kid appeal; some mention occasional oiliness and fragile crumbs. Overall, used as an on-the-go snack or sharing item at gatherings and picnics.
Ingredients
Organic Whole Grain Sorghum Flour, Organic Sunflower Or Safflower Oil, Tapioca Maltodextrin, Sea Salt, Natural Flavors, Onion Powder, Lactic Acid, Malic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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