Is Vegan salted caramel & almond swirl ice cream Vegan?


Ingredients
Water, dried glucose syrup, sugar, caramel sauce (5%)(caramel syrup, flavouring, sugar syrup, thickener (pectin)), coconut milk powder, coconut oil, maltodextrin, caramelised almond pieces (2.9%) (almonds, sugar, coconut oll inulin, fructose, hydrolysed pea protein, sea salt, sabilisers (guar gum, carob gum, acacia gum), citrus fibre
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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