Is Vegan sausage and cranberry wreath Vegan?

Ingredients

Water, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Fat Spread (Vegetable Oil (Palm, Rapeseed), Water, Salt, Emulsifier (Mono - and Diglycerides of Fatty Acids)), Dried Sweetened Cranberries 6% (Cranberries 60%, Cane Sugar, Sunflower Oil), Rapeseed Oil, Textured _Soya_ Protein Concentrate 6%, _Wheat_ Gluten, Sage and Onion Stuffing (Rusk (Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Raising Agent (Ammonium Carbonates)), Breadcrumbs (Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast), Dried Onion, Dried Sage, Salt, Raising Agent (Sodium Carbonates), Dried Parsley, Barley Malt Extract), Salt, Modified Maize Starch, Stabiliser (Methyl Cellulose), Dried Onion, Yeast Extract, Natural Flavouring, Ground Nutmeg, Ground White Pepper, Ground Cayenne Pepper, Dried Sage, Wheat Protein, Parsley Flavoured Breadcrumbs (Breadcrumbs (Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast), Sunflower Oil, Dried Parsley, Salt, Yeast Extract, Ground White Pepper), Colour (Carotenes).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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