Is VEGAN STUFFED MUSHROOM BURGER Vegan?

Ingredients

MATCH BEEF (WATER, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SOY PROTEIN CONCENTRATE, CANOLA OIL, WHEAT GLUTEN, NATURAL FLAVORS, MODIFIED VEGETABLE GUM, ISOLATED SOY PROTEIN, DEXTROSE, CARAMEL COLOR, CARRAGEENAN, LOCUST BEAN GUM, BEET POWDER), MUSHROOMS, DRIED PORCINI MUSHROOMS, TOFUTTI VEGAN CREAM CHEESE (WATER, EXPELLER PROCESSED NATURAL OIL BLEND (SOYBEAN, PALM FRUIT AND OLIVE OILS), MALTODEXTRIN, SOY PROTEIN, TOFU, NON-DAIRY LACTIC ACID, BLEND OF NATURAL GUMS (LOCUST BEAN, GUAR, CELLULOSE, XANTHAN AND CARRAGEENAN), ORGANIC SUGAR, VEGETABLE MONO AND DIGLYCERIDES, SALT), SHERRY, RED WINE VINEGAR, TABASCO SAUCE (TABASCO PEPPERS, VINEGAR, SALT), ONION, GRANULATED GARLIC, PARSLEY, THYME, SALT & PEPPER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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