Is Vegan Under The Sea Pasta ‘N Cheese, 9 oz Gluten Free?

Ingredients

Ingredients: Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid, Vegan Cheddar Type Seasoning (Maltodextrin, Salt, Corn Starch, Organic Palm Oil Powder [Organic Palm Oil, Organic Rice Syrup Solids, Organic Pea Protein, Tocopherols, Organic Rosemary Extract], Natural Flavors, Contains 2% or Less of: Lactic Acid Powder, Safflower Oil To Reduce Dusting, Sunflower Lecithin, Silicon Dioxide To Reduce Caking, Organic Annatto Extract Added For Color, Xanthan Gum.)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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