Is vegan waffle cone cookie Vegetarian?

Ingredients

44% rice drink (water, 18% rice, salt), sugar, dextrose, potato starch, coconut oil, gluten-free oat flour, chickpea flour, glucose syrup, corn flour, fat reduced cocoa powder*, cocoa mass*, cocoa butter*, rice starch, rice flour, shea oil, rapeseed oil, invert sugar syrup, brown sugar, flavouring, carrot juice from concentrate, lemon juice from concentrate, vanilla pods, stabilisers: locust bean gum, guar gum, emulsifiers: lecithins, mono-and diglycerides of fatty acids, *rainforest alliance certified, find out more at ra,org, allergy advice: for allergens, see ingredients in bold, may also contain nuts and soya, storage instructions: keep frozen, if thawed, do not refreeze, at - 18°c best before: see side of back

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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