Is Vegan Wrap Vegan'nitas Wrap, 8 oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
chili powder

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

black beans (water, black beans), cabbage blend (green cabbage, red cabbage, carrot), quinoa (water, quinoa), collards, rice bran oil, jackfruit (organic young jackfruit, water, sea salt, organic lime juice), vinegar, onion, garbanzo bean liquid (water, garbanzo beans, salt), cilantro, garbanzo beans (water, garbanzo beans, salt), lemon juice, garlic, salt, sugar, chili powder, cream of tartar, mustard seeds, paprika, cumin

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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