Is Vege Chips Sweet Potato Nibbles Honey Soy Flavour 75g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Purple, Yellow and White Sweet Potato, High Oleic Sunflower Oil and/or High Oleic Safflower Oil, Tapioca Flour, Seasoning Sugar, Salt, Mineral Salt (508), Dehydrated Vegetables (Onion, Garlic), Yeast Extract, Hydrolysed Vegetable Protein (Maize), Cocoa Powder, Maltodextrin (Maize), Spices, Acidity Regulator (Citric Acid), Plant Fibre, Spice Extract (Paprika), Natural Flavouring, Antioxidant-(Rosemary Extract).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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