Is Vege Crackers Piranha Balsamic Vinegar & Sea Salt Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk solids

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Tapioca Flour, Vegetables (Cassava, Celery)(19.5%), Sunflower Oil, Balsamic Vinegar & Sea Salt Flavour (6.5%)[Food Acids(262, 330, 296), Salt(31%), Milk Solids, Sugar, Vegetable Oil, Yeast Extract, Natural Flavour, Free Flow Agent (551), Emulsifier(471), Maltodextrin (Maize)], Sugar, Salt (0.6%), Sesame Seeds.

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