Is Vegegreens Blueberry Dairy Free?

Ingredients

Medicinal (Non-gmo), : Essential Fatty Acids (Freeze Dried), : Organic Non-gmo Lecithin (Phosphatidylcholine, Phosphatidylinositol, Phosphatidylserine), Organic Flax Seed Oil, Borage Oil, Pumpkin Seed Oil, Primrose Oil, Sunflower Oil, Green Food Concentrates: Barley Greens, Alfalfa, Wheat Grass, Buckwheat, Spinach, Aloe Vera, Parsley, Sea Vegetables: Spirulina, Chlorella, Dulse Seaweed, Kelp, Green Blue Algae, Land Vegetables: Brown Rice, Beet Root, Carrot, Organic Fermented Soy, Celery, Olive Leaf, Phytonutrients: Acerola Berry, Blueberry, Quercetin, Green Tea Extract, Grape Seed Extract, Bilberry Extract, Lycopene, Resveratrol, Lutein, Cruciferous Vegetables: Broccoli, Cauliflower, Brussel Sprouts, Kale, Watercress, Herbal Co-factors: Cranberry, Astragalus, Milk Thistle, Siberian Ginseng, Ginkgo Biloba, Hawthorn Berry, Dandelion, Nettle, Fibre Blend: Apple Pectin, Oat Bran Powder, Inulin, Probiotic & Digestive Support: Fructooligosaccharides, L-plantarum (2 Billion Active Cells), Protease, Amylase, Lipase, Cellulase, Black Pepper Extract, Non-medicinal Stevia Leaf, Organic Maple Syrup Powder, Natural Blueberry, Cranberry, Strawberry, Raspberry And Boysenberry Flavours

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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