Is VEGEGREENS ORIGINAL FLAVOUR - 255G + BONUS ITEM Vegan?
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Ingredients
Essential Ty Acids (Freeze Dried), :, Organic Non-gmo Lecithin (Phosphatidylcholine, Phosphatidylinositol, Phosphatatidylserine), Flax Seed Oil, Borage Oil, Pumpkin Seed Oil, Primrose Oil, Sunflower Oil (Cla), Green Food Concentrates:, Barley Greens, Wheat Grass, Buckwheat, Spinach, Aloe Vera, Parsley, Sea Vegetables:, Spirulina, Chlorella, Dulse Seaweed, Kelp, Green Algae, Land Vegetables:, Brown Rice Powder, Beet Root Powder, Carrot Powder, Organic Fermented Soy, Celery, Olive Leaf Extract, Phytonutrients:, Acerola Berries, Blueberry Fruit Powder, Quercitin, Green Tea Extract, Grape Seed Extract, Bilberry Extract, Lycopene (Tomato), Resveratrol, Lutein, Cruciferous Vegetables:, Broccoli Extract, Cauliflower, Brussels Sprouts, Kale, Watercress, Standardized Herbal Extracts:, Cranberry Extract, Astragalus Extract, Milk Thistle Extract, Siberian Ginseng Extract, Ginkgo Biloba Extract, Hawthorn Berry Extract, Dandelion Extract, Nettle Extract, Blend:, Apple Pectin, Oat Bran Powder, Inulin, Digestive Support:, Fructooligosaccharides, Probiotic Blend (Acidophilus, Bifidus Lactobacillus 2 Billion Active), Protease, Amylase, Lipase, Cellulase, Black Pepper Extract, In A Base Of: Stevia Leaf, Organic Maple Syrup Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.