Is Vegegreens Original Vegan?
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Ingredients
Essential Fatty Acids (Freeze Dried), : Organic Non-gmo Lecithin (Phosphatidylcholine, Phosphatidylinositol, Phosphatidylserine), Organic Flax Seed Oil, Borage Oil, Pumpkin Seed Oil, Primrose Oil, Sunflower Oil, Green Food Concentrates: Barley Greens, Alfalfa, Wheat Grass, Buckwheat, Spinach, Aloe Vera, Parsley, Sea Vegetables: Spirulina, Chlorella, Dulse Seaweed, Kelp, Green Blue Algae, Land Vegetables: Brown Rice, Beet Root, Carrot, Organic Fermented Soy, Celery, Olive Leaf, Phytonutrients: Acerola Berry, Blueberry, Quercetin, Green Tea Extract, Grape Seed Extract, Bilberry Extract, Lycopene, Resveratrol, Lutein, Cruciferous Vegetables: Broccoli, Cauliflower, Brussel Sprouts, Kale, Watercress, Herbal Co-factors: Cranberry, Astragalus, Milk Thistle, Siberian Ginseng, Ginkgo Biloba, Hawthorn Berry, Dandelion, Nettle, Fibre Blend: Apple Pectin, Oat Bran Powder, Inulin, Probiotic & Digestive Support: Fructooligosaccharides, L-plantarum (2 Billion Active Cells), Protease, Amylase, Lipase, Cellulase, Black Pepper Extract, Non-medicinal Stevia Leaf, Organic Maple Syrup Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.